Heart and Mind Meditation Group
Home
About
Schedule
Spring 2023
Fall 2022
Sample Practices
TNH / Breath-Based Meditation
Mindfulness, Presence, and Relaxation
Self-Compassion Meditation
LovingKindness Meditation
Tonglen
Centering Prayer
QiGong
Resources
News and Stories
Home
About
Schedule
Spring 2023
Fall 2022
Sample Practices
TNH / Breath-Based Meditation
Mindfulness, Presence, and Relaxation
Self-Compassion Meditation
LovingKindness Meditation
Tonglen
Centering Prayer
QiGong
Resources
News and Stories