Heart and Mind Meditation Group
Home
About
Schedule
Fall 2019
Spring 2019
Fall 2018
Resources
Sample Practices
Breath Based Meditation Instructions
Loving Kindness Instructions
Tonglen
Self-Compassion Meditations
QiGong
Mindfulness & Presence
Centering Prayer Instructions
News and Stories
Home
About
Schedule
Fall 2019
Spring 2019
Fall 2018
Resources
Sample Practices
Breath Based Meditation Instructions
Loving Kindness Instructions
Tonglen
Self-Compassion Meditations
QiGong
Mindfulness & Presence
Centering Prayer Instructions
News and Stories