Heart and Mind Meditation Group
  • Home
  • About
  • Schedule
    • Spring 2020
    • Fall 2019
    • Spring 2019
    • Fall 2018
  • Resources
  • Sample Practices
    • Breath Based Meditation Instructions
    • Loving Kindness Instructions
    • Tonglen
    • Self-Compassion Meditations
    • QiGong
    • Mindfulness & Presence
    • Centering Prayer Instructions
  • News and Stories

Time & Day

our schedule varies from semester to semester
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  • Home
  • About
  • Schedule
    • Spring 2020
    • Fall 2019
    • Spring 2019
    • Fall 2018
  • Resources
  • Sample Practices
    • Breath Based Meditation Instructions
    • Loving Kindness Instructions
    • Tonglen
    • Self-Compassion Meditations
    • QiGong
    • Mindfulness & Presence
    • Centering Prayer Instructions
  • News and Stories